Join Vibrational Sound Therapists Amanda Spitzfaden and Ruth Ratliff for an immersive, full-body listening experience that uses gentle sound vibrations to invite deep relaxation to gently nurture your mind, body and soul.
You will be grounded by the earthly vibrations of Zen Therapeutic Bowls and then transported by the celestial Crystal Singing Bowls into a state of profound rest, which allows your nervous system to restore and rejuvenate.
This non-invasive sound therapy has been known to reduce stress and anxiety, improve focus, reduce blood pressure and heart rate, and facilitate the release of endorphins and melatonin, as well as inviting profound relaxation.
Energy Exchange $30
Please dress in comfortable clothing and bring a pair of socks, as your feet may get cold. Also, please make sure you are well hydrated before the session, so the sounds can move freely through your body.
Please bring a yoga mat or chair, two blankets and a pillow so you will be comfortable during the event. After you arrive, please turn off your cell phone.
We recommend pregnant women consult their physician prior to attending a sound bath event.